|
Ballet - Class for Adult Beginnners
< Go Back
Ballet is an amazing form of physical exercise, and this excellent class will tone the muscles and help you find balance, strength and stamina. Using a wide range of musical styles, teacher Deborah Sims clearly demonstrates each individual step. Attention to detail is paramount while keeping the steps easy to follow. If you have always wanted to try ballet, but have never had the courage or time to give it a go, this class will prove to you that not only can ballet be easy to follow and learn, but it is also an excellent and rewarding exercise programme that can be learnt in your own home. A fantastic way to stay in shape, have fun and impress your friends with your agility and skill!
Running Time: 63 mins
Sound: DD
Year: 2004
REGION CODE: 0 PAL
This DVD is PAL format (Europe) and will not play on NTSC format DVD players (USA, JAPAN)
Price:
£19.99
(Including VAT)
|
